The Two Basic "R"s - Riding 'N' Rock

70+ minutes on trainer in the garage - spinning going nowhere - dripping sweat with iPod set to stun. Reminder that my two basic "R"s have been low lately - Riding 'N' Rock.  Working on correcting that ASAP.

Queens of the Stone Age, "Go with the Flow" to finish it off...

I want something good to die for
To make it beautiful to live

Do you believe it in your head?
I can go with the flow